Personal Hygiene can affect your body. You can have good personal hygiene and bad personal hygiene. Good hygiene includes clean skin and good care of the mouth, teeth and hair. If you have bad personal hygiene you need to do something immediately.
Not brushing your teeth is also included in bad hygiene. It can also leave your teeth with plague causes your teeth to rot and gives you bad breath. If you know your teeth are damaged like having brown nasty stuff it will be good to check your dental nurse and get advice.
Biting your nails is also bad hygiene because when you’re biting your nails you're biting the dirt from your nails. Biting your nails is bad because your nails have bacteria. Always make sure that your nails are clean before you start munching away.
Make sure that you have a shower or a bath everyday. Having a shower is good hygiene because you’re keeping your body clean and healthy and your taking off all the dirt and all that smell off you. So if you want to be clean have a shower once a day.
Bad hygiene can be caused by many different ways like not brushing your teeth, not washing your hair, not washing your hands, sharing your drinks with others, touching people after they sneeze. So all these things can lead you to become sick. So if you want to have good personal hygiene you just have to take up good hygiene habits.
Bad personal hygiene can lead you to painful diseases. You can catch the flu from anyone. You can get Hepatitis A if you have bad personal hygiene. If you want good personal hygiene take care of yourself because these diseases and sickness can be serious.
So if you know that you have bad personal hygiene just change your cleaning habits.
Brushing, Brushing, Brush this way.
Keeps our teeth clean everyday.
Once in the morning, then at noon
And at night when we all see the moon
Brushing, Brushing, Brush
Keeps our teeth healthy everyday.
No comments:
Post a Comment